Home / Expeditions / Trans - Atlantic row (solo) / Training for the Solo Atlantic

Training for the Solo Atlantic

Training
There are just 9 months left in the build-up to the 2009 Atlantic Rowing Race.
I have been putting in some serious hours of training (2-4 hours a day) to get my body ready for a 50 to 90 day pounding. So far so good – I feel completely on track.
Professor Noakes, who helped with the last race, has suggested that I use the first 70% of the race for good solid training and then seriously put my head down and race the last 30%. If I arrive at the start of the race peaking physically, I would probably only last 10-15 days. Food for thought.
So at the moment I am eating big and going hard.

About Peter Van Kets

Peter is a professional adventurer, highly sought after international business inspirational and keynote speaker. He has become globally known as a specialist around business’ ability to persevere in a dynamic and turbulent economy. He has worked with major corporations across Africa, Europe, the Middle East and the USA. He takes the lessons learned from his expeditions and relates them to the business environment. His expedition stories are of survival, courage, perseverance, passion, loneliness, tenacity, amazing team work and the will to win. Peters presentations take people on powerful life-altering journeys, changing the way they think about themselves and their businesses. His Motivational Speaking website can be found at motivational-speaking.co.za

Leave a Reply

Your email address will not be published. Required fields are marked *

*

Help us prevent spam *